Winter Wellness Nourishing recipes to keep you healthy when it's cold

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Free Download Rachel de Thample, "Winter Wellness: Nourishing recipes to keep you healthy when it's cold"
English | ISBN: 1526666871 | 2025 | 304 pages | PDF | 403 MB
'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon

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This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.
Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.
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