Udemy - Sanskrit Mantra Chanting for Yoga Classes & Sr.Practitioners

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | SRT | Size: 513 MB | Duration: 29m

What you'll learn
By the end of this course students would be able to chant 10 Mantras.
Know the points in Yoga Classes where one should incorporate Mantra Chanting.
Recite the meanings of the Mantras and proper pronunciation of Mantras.
Establish peace and harmony in the class and releive students from stress.
Requirements
Knowledge of Advance Yoga Required.
Description
This course is ideal for any individual or classes who teach Yoga and want to introduce Mantra chanting in their curriculum along with regular Yoga practice. By chanting the proper mantras at proper places it prepares the mind and body for yoga practice. Chanting increases immune functions, and lowers the blood pressure. The sound of the mantra literally drowns out the negative voices in our heads. When the negative thoughts are suppressed, the mind has room for positive thoughts. It is a easy way to manage thoughts and achieve physical and mental welfare.
Who this course is for:
This course is ideal for people running Yoga Classes and who would like to incorporate Mantra chanting in their training.

Homepage

https://www.udemy.com/course/mantra-yoga/

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