Udemy - Coping Skills For A Better Life!

[voska89]

Duration: 3h8m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48kHz, 2ch | Size: 2.16 GB
Genre: eLearning | Language: English
The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger

What you'll learn
Learn How To Conquer Stress!
Reduce Negative Self-Talk
Boost Your Personal Power
Learn Problem Special Solving Skills
"Re-Write" Your STORY
Understand & Boost Self-Esteem
Boost Relationship Skills
Learn "The Power Of Habits"
Requirements
Basic / Simple Computer Skills
Basic English
Description
Coping Skills are THE Ultimate Tools in LIFE! Without them ... You Crumble. With them ... You THRIVE and EXCEL!
These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline
Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!
Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers. They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!
Here Are Just A Few Of the Skills You Will Gain:
Learn How To Conquer Stress!
Reduce Negative Self-Talk
Learn Problem Solving Skills
Understand & Boost Self-Esteem
Boost Relationship Skills
Learn To Utilize The Power Of Habits
"Re-Write" Your STORY
Improve Communication Skills
Gain The Power of Acceptance
Boost Your Personal Power!
And Much, Much More!
Signup Today ... And Your Life Will Be Better Tomorrow! :)
Who this course is for:
Everybody!
Therapists
People In High Stress Jobs
People In The Helping Field
Psychology Buffs & Students
Homepage

https://www.udemy.com/course/coping-skills-tools-training-stress/

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