- Jun 6, 2022
- Reaction score
Udemy - Bodybuilding Masterclass | 438 MB
This course is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its a 3 hour course that only needs to be taken once, and then you’ll never have to go traipsing through magazines and forums again.If you want a simple proven approach to bulking, cutting and maintaining that covers training, nutrition, goal setting and mindset, then it’s for you
It’s not for you if you’re looking for extensive biomedical explanations as to why the method works, or if you believe in ‘Bro Science’.
Why do some people who stick to a plan get minimal gains... or even none, whilst others build incredible bodies with consistent gains?
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