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The Secrets of Eagle Claw Kung Fu - Ying Jow Pai
epub | 24.47 MB | English | Isbn:0-8048-3215-3 |
Author: Leung Shum | PAge: 216 | Year: 2001
Description:
Master the notorious Eagle Claw Style Kung Fu with this illustrated marital arts guide.
One of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw Kung Fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China.
Kung Fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw Kung Fu, including:
Stretching
Stances and Footwork
Connecting Stances
Handwork
How to Form the Eagle Claw
Kicking
Waist Training and Gymnastics
Group Exercises
Forms
Weapons
And Self Defense Exercises
Hundreds of striking photographs augment Shum's masterful text, creating the...
One of the few modern Chinese martial arts derived from actual military combat experience, Eagle Claw Kung Fu is a powerful system featuring advanced locking-hand moves perfected over centuries of civil conflict in China.
Kung Fu and tai chi master Leung Shum brings this timeless art to today's practitioners, going beneath the veneer of gymnastic athleticism for which the style is known, and revealing many of its essential secrets and insider tips. Shum explains the fundamentals of Eagle Claw Kung Fu, including:
Hundreds of striking photographs augment Shum's masterful text, creating the...
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