The Quinoa Cookbook Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet

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The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet by John Chatham
English | May 27, 2012 | ISBN: 1623150078 | 184 pages | EPUB | 5.23 Mb

You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen?
There's little wonder why quinoa-a gluten-free, superfood rich in protein and antioxidants-has transformed from obscure ancient seed into modern culinary staple. While quinoa has become well known, what is lesser known is that the grain-like food, often referred to as the perfect protein, can be incorporated into practically any recipe from breakfast to dessert. Fortunately, that's where The Quinoa Cookbook enters the story.
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