Tess Pennington, "The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals" English | ISBN: 1612431291 | 2013 | 192 pages | PDF | 3 MB
"The Prepper's Cookbook" is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper."-Real Food Living"It's more than a cookbook. It's also a handy guide for beginning preppers who have wondered, "So what do I actually "do" with all this extra food I'm buying?""-The Survival Mom"STOCK YOUR PANTRY TO SURVIVE ANY DISASTERWhen a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book's plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with meals such as: - French Toast- Black Bean Soup- Chicken Pot Pie- Beef Stroganoff- Fish Tacos- Potatoes Croquette- Asian Ramen Salad- Quinoa Tabouli- Rice Pilaf- Buttermilk Biscuits- Peach CobblerPacked with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, "The Prepper's Cookbook" will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.
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