The Collective Yoga - Overcoming Anxiety and Stress

[LeeAndro]

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Kundaliditation Level 1 | Genre: eLearning | Language: English | Duration: 15m 39s | Size:

This powerful yet simple practice will eradicate years of stress and tension in your mind-body system when practiced regularly.

Teacher: Leah Santa Cruz

Learn to let go of mental strain and relax into a deep state of meditation calm. This practice is suitable for bners and advanced practitioners alike.






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