The Collective Yoga - Laura King - Balance Your Dreams

[LeeAndro]

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yin Level 1 | Genre: eLearning | Language: English | Duration: 23m 12s | Size: 701 MB
This sleepy sequence can be done in bed or on the mat.

Teacher: Laura King

Prepare your body and slow the mind as you slip toward a good night's sleep. Suggested props: bolster or pillow



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