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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Stretch Level 1 | Genre: eLearning | Language: English | Duration: 11m 22s | Size: 182.4 MB
This class is a great compliment to running, cycling, or hiking!
Teacher: Andrea Jensen
But it's really perfect for anyone who has tight hamstrings, calves, or IT bands. Move through a series of leg opening postures with Andrea guiding you. Class is only 10 minutes so you have no excuse? Want more? Pair this with her 20 minute leg opening class!
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