The Anti-Inflammatory Plan - 8th Edition - 3 January 2025

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The Anti-Inflammatory Plan - 8th Edition - 3 January 2025
English | 132 pages | PDF | 69.7 MB​

Bite-sized science reveals how certain foods combat chronic inflammation, while the elimination game helps you identify your body's intolerances. Prevent ill health with an anti-inflammatory plan and enjoy easy, healthy recipes packed with antioxidants, probiotics, nutrient-rich foods, and good fats.

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