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Suzanne Bowen - Belly Blitz 12 Minute Workouts x264 aac [MP4] | 500.84 MB
Genre: E-Learning
Belly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hard to- reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full program for a total body challengeVideo; x264; 720*576 (16:9); 1000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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