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Shelly McDonald - Caribbean Workout Abs Buns and Thighs x264 aac [MP4] | 548.60 MB
Genre: E-Learning
Abs, Buns & Thighs reshapes three core areas, with results you will see and feel. Shelly McDonald will take you through these workouts designed to noticeably flatten your stomach, tighten and tone your buns, and sculpt and lift your thighs.Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.
Circuit Training
Hi-Lo Aerobics 1
Hi-Lo Aerobics 2
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