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Nutrition : the untold power of linseed -flax seed.
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 14 | 114 MB
Genre: eLearning | Language: English
Explore the health benefits of linseed and linseed oil.
The benefits of linseed have been recommended in the treatment of constipation predominate Irritable bowel Syndrome (IBS) for some time, and with great results. However, the health benefits of these little seeds stretch beyond their use in treating IBS to; improving digestive function, reducing bloating, preventing constipation, improving blood cholesterol levels & heart health, reducing the symptoms of the menopause and possibly improving insulin sensitivity & blood glucose control. There's a lot of goodness packed into those tiny seeds!
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