Mindful Thoughts for City Dwellers: The Joy of Urban Living

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Mindful Thoughts for City Dwellers: The Joy of Urban Living by Lucy Anna Scott
English | February 1st, 2018 | ISBN: 1782405682 | 160 Pages | EPUB | 4.42 MB

We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis-humanity's greatest invention.

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