MindDrawing - Art Therapy Abstract Drawing Lesson

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MindDrawing - Art Therapy Abstract Drawing Lesson
Published 7/2026
Created by Aleksandr Ibragimov
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 5 Lectures ( 32m ) | Size: 1.1 GB
A relaxing and deliberating Art Therapy based Drawing Workshop

What you'll learn

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Make an abstract composition step by step
Learn how to express your feelings on paper and unload your emotions
Free your mind and enjoy the creating process
Understand balance in an abstract composition
Regain your focus
Practice Mindfulness
Requirements

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No drawing experience needed. Bring A4 paper, black and colour markers with fine and thick nibs.
Once you master the steps, you can use any medium of your choise (watercolour, crayons, colour pencils etc.)
Description

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MindDrawing is a fun, creative and relaxing workshop based on Art Therapy principles. I will reveal the secret of how to create a balanced composition.
For some people the thought alone of drawing or painting makes them feel stressed. My workshop helps you to relax and completely enjoy the drawing process without any inhibitions or constraints, even if you haven't drawn or painted anything since primary school. Contrary to classic drawing or painting, this method will make you feel totally free, there is no box, no limit. You don't copy from live or a photo, you draw what is inside of you and your creation is a unique piece of art. It is a reflection of your inner world - your mind.
I'm going to guide you step by step to achieve your personal professional abstract drawing. All you need are black and colour markers or pens and A4 paper.
You will be proud of your drawing.
Once you master this method, you can create as many abstract drawings as you want and also experiment with other media like water colours, crayons, acrylic paint or anything else.
Additionally, with MindDrawing, your drawing becomes a mirror of your mind / of your inner world. This workshop gives your brain space to process and to reset and it is very deliberating.
Who this course is for

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This course is for everyone, no matter the age, background or art experience.
Feeling stressed, loosing focus? Be present in this mindful art therapy based workshop.
Like to doodle? Need some direction in arrange your patterns? Follow this fun and relaxing workshop.
Homepage

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https://www.udemy.com/course/minddrawing_art_therapy_drawing

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