Micheline Berry - Quest for Fire ; Core Awakening Yoga Class

[Prohibitive]

Micheline Berry - Quest for Fire ; Core Awakening Yoga Class
English | Size: 329.22 MB
Category: Tutorial

This 20-sequence will fire you up. Here we work with the Manipura Chakra, the fire center of the body, and get your creative energy alive and moving.

Focus Poses: Yogi Squat / Malasana
Style: Vinyasa
Level: Intermediate

23 min

Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1850 kbps; 24.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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