Mayo Clinic Healthy Heart for Life: The Mayo Clinic Plan for Preventing and Conquering Heart Dise...

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February 28, 2020 (2012) | English | ASIN: B0859K6BQG | MP3 64 kbps | 8 hours and 8 minutes | 223 MB

Is that twinge in your chest heartburn or a heart problem?
In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease.

In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format, including:

The three key actions you can taken in a quick-start plan to help you jump-start your way to heart health
A heart-health assessment to help you create your own customized plan
An easy-to-follow program design

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