How to become a Gym Rat! (And stick with it) A Guide Through for Women

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How to become a Gym Rat! (And stick with it): A Guide Through for Women by Vanessa Mairena
English | 2022 | ISBN: N/A | ASIN: B09QC6QCGY | 94 pages | EPUB | 1.20 Mb
How to Become a gym Rat (and stick with it), is a simple and easy to read book, based on personal experience gathered over a decade. As women we face unique life challenges, that affect our fitness journey differently.

While personal motivation is key, anyone can develop a passion for fitness. As your guide, I will encourage you throughout your own journey, by helping you create long-lasting habits for years to come, and to ultimately discover your passion and true desires.
To Become a Gym Rat, is a process of self-discovery and self-realization, to help inspire you to find your own place in the fitness world (beyond the Gym).
There is something out there for everyone. Something that will make you feel confident, powerful, and excited to do again and again.
Life is too short; Now is the time to find enjoyment in everything we do (including fitness).
To all my fellow Gym Rats to Be,
Happy Journey!

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