Expert Pole Dancing For Fitness and Fun Vol 4

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Expert Pole Dancing: For Fitness and Fun Vol 4 by Danni Peck
English | May 2, 2017 | ISBN: 1521206384 | 83 pages | EPUB | 1.35 Mb
Pole Dancing Series: Book 4

It is time to put everything you've learnt together. This is the fourth and final book of the Pole Dancing series. In this book you will learn some of the most difficult moves including:
How to do a flag and variations of it
Killer poses that look amazing on the pole
Complicated inverts that look graceful
Fun doubles moves to try with a friend
How to perfect your moved by recording yourself
Why stretching and flexibility is necessary at this level
Get ready to become the pole dancing expert you always wanted to be.

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