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Creating Mindful Leaders: How to Power Down, Power Up, and Power Forward by Joe Burton
English | April 24th, 2018 | ISBN: 1119484782 | 272 Pages | EPUB | 3.93 MB
Unleash your inner mindful leader
Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.
* Offers immediately actionable techniques for professionals at all skill levels
* Provides relatable, real-world advice
* Helps build resilience while changing your relationship to stress
* Shares a roadmap for sustainable performance in the face of ongoing change
Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.
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