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Ashley Galvin - Powerful Arms and Legs x264 aac [MP4] | 530.31 MB
Genre: E-Learning
This 60-minute powerful heat-building flow will deeply open your hips while strengthening your entire body. Expect lots of arms, core, and legs! This flow is designed to awaken, open, and strengthen you for a complete full body practice. For those of you who love my BodyStrong plan, this class is a great opportunity to use many of the movements you've been practicing in a full length fluid flow!
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