Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

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Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity by Pat B. Allen
English | April 11th, 1995 | ISBN: 1570620784 | 204 Pages | EPUB | 3.08 MB
Making art-giving form to the images that arise in our mind's eye, our dreams, and our everyday lives-is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom.

This book offers encouragement for everyone to explore art making in this spirit of self-discovery-plus practical instructions on material, methods, and activities such as ways to:
* Discover a personal myth or story
* Recognize patterns and themes in one's life
* Identify and release painful memories
* Combine journaling and image making
* Practice the ancient skill of active imagination
* Connect with others through sharing one's art works

Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist-and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.

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