Are You Really OK?: Getting Real About Who You Are, How You're Doing, and Why It Matters [Audiobook]

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English | ASIN: B093CQ822Q | 2021 | 7 hours and 40 minutes |211 MB

We tend to assume we're okay - until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing. It's time to get intentional about pursuing health in every part of your life. Using a combination of science and psychology, Are You Really OK? will help you get healthy from the inside out.

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