AloMoves - Art of Assists

[LeeAndro]

Touch is one of the most powerful forms of connection.

Instructor : Dylan Werner

Through hands-on assists, yoga teachers have the opportunity to connect with students by brig them deeper into each pose and creating space for exploration. Art of Assists will expand your teaching skills with 40 workshop-style classes to help you learn the purpose behind each pose, how to create alignment through anatomy, and how to keep students safe in a sequence. You'll also learn how to apply assists to a range of body types and limitations. Honing your skills in assisting will help you become a better teacher and create meaningful connections with students as you assist them deeper into their practice.

What you'll learn:

Philosophy of assists and touch

Anatomical and intentional alignment

Purposed-based assists

Dynamic assists

Passive and active assisting

Qualities of touch

How to assist different body types

How to assist foundational postures

How to assist standing postures

How to assist floor postures

Keeping students safe

Professionalism and legal responsibilities



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