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Work from home; work at work - or play?

Work from home; work at work - or play?
Duration: 2h 20m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 2.91 GB
Genre: eLearning | Language: English

In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing.


Work from home; work at work - or play?


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Self-care at home; fund at work

Art therapy exercises for self-care at home - ideal for homeworkers

Games that can be played at the office to reduce stress

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This course is in two sections:

Working from home

Working at work

This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE.if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!

Those who are now working from home

Those who are going to the office to work - and need to lighten up a little!

Those interested in art therapy

Those interested in fun




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