Ttc Video Mastering Tai Chi [reduced]

[Prohibitive]

TTC Video - Mastering Tai Chi
Course No. 1918 | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.89 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor

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Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance.

It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result.

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