The Power Of Habit: Change Your Life By Changing Who You Are

[LeeAndro]

Published 12/2022MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 1.30 GB | Duration: 1h 0m

Detailed class with practical, applicable steps that will help you to change your live on every level.​

What you'll learn
Creating new, long-lasting personality based change
Getting rid of old, bad habits and negative self-beliefs
Creating new, positive habits that stick and are not that affected by outside factors
Making all of it as simple, effortless and natural as possible and save yourself years of struggle

Requirements
No additional knowledge is required

Description
In this course, you will learn everything needed to make your everyday life habitual, productive, and at ease.You will be able to create a deeply rooted, internal change that will last and because of that the things that you will try to do will be a lot easier, and not that forced, mechanical and life will not be as much of a grind.This course is based not on knowledge, but on experience. I was able to create this deep, personality level change for myself, from being a total unproductive, lazy, playing video games and smoking weed loser to productive, working out every day, healthy and happy individual. In this course you will learn:- How to get rid of negative habits using the counterintuitive, backward law method- I will guide you through the process of building positive habits with practical exercises- I will give you all the tools and methods that made it possible for me to win this fight- You will get a stack of (in my opinion) best habits that I use every day, that will improve your life on meta, big picture level, no matter who you are and what your profession is- Approach that works for everyone and is fool-proof, no matter how bad your situation is right now - we are all human and we all work on the same principles and this is a process that just works

Overview
Section 1: Introduction

Lecture 1 Introduction

Lecture 2 You Can Change Too

Lecture 3 You Are Your Habits

Lecture 4 What a Habit REALLY Is

Lecture 5 Awareness is the First Step to Change

Lecture 6 The Keystone Habit

Section 2: The Battle Bs

Lecture 7 The Enemy Never Sleeps - Part II Introduction

Lecture 8 Weapon I - Understanding the Enemy Better

Lecture 9 Weapon II - The Battle Plan

Lecture 10 Weapon III - Odysseus Trickery

Lecture 11 Weapon IV - Contemplation

Lecture 12 Weapon V - Make Your Environment Work for You

Lecture 13 Weapon VI - Check Yourself Before You Wreck Yourself

Section 3: Ending

Lecture 14 The Battle Starts Here

Lecture 15 Extra - Meta Habits That I Use

This course if for everyone who is really motivated and deteed to take actionable steps provided in this course material.

HomePage:

https://www.udemy.com/course/the-power-of-habit-change-your-life-by-chag-who-you-are/

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