The Lazy Way to Weight Loss ... If You Hate Diet & Exercise

[voska89]

The Lazy Way to Weight Loss If You Hate Diet & Exercise
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 33M | Lec: 6 | 308 MB
Genre: eLearning | Language: English

How I Lost 50 Lbs and 12" Around My Waist (The Lazy Way) Without Dieting or Going To The Gym. It's Easy and Fun Too.

In 2015 I weighed 250 Lbs and my waist was 46" around. I felt "large", slow and uncomfortable. This "big me" had slowly "appeared" over the last 10 years and now it had to change. A pleasant walk in the park reinforced that need when I suffered what was later called a "mild heart attack."

Here's how I shed 50 lbs and 12" around my waist doing something very simple that anyone can do. It's not hard, it's not expensive and it does not require you become a gym rat or deny yourself tasty food. It's my lazy way to weight loss because I hate exercise and diets R30; like most sane people - right?

Watch this short 5 part series as I explain what happened, how I changed things and how you can enjoy the same results too.

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