The Collective Yoga - Hamstring and Inner Thigh Opening

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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Restorative Level 1-2 | Genre: eLearning | Language: English | Duration: 22m 1s | Size: 363.4 MB
Teacher: Andrea Jensen
We all know how common tight hamstrings are, so everyone will appreciate this class! Join Andrea for 4 lovely poses to help open up your lower body. For this class you'll need a bolster and blocks, blanket is optional.

Hamstring and Inner Thigh Opening - Online Yoga Class - The Yoga Collective

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