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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 ChRestorative Level 1-2 | Genre: eLearning | Language: English | Duration: 22m 1s | Size: 363.4 MB
We all know how common tight hamstrings are, so everyone will appreciate this class! Join Andrea for 4 lovely poses to help open up your lower body. For this class you'll need a bolster and blocks, blanket is optional.
HomePage:
Code:
https://www.theyogacollective.com/classes/hamstring-and-inner-thigh-opening/DOWNLOAD
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