Sleep Well Every Night [ Including Bonus Sleep Manual ]

[voska89]

Sleep well every night [ Including Bonus Sleep Manual ]
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 32M | Lec: 9 | 530 MB
Genre: eLearning | Language: English
This will be the missing link to your dreams, goals and vitality all while you sleep

This will be the missing link to your dreams, goals and vitality all while you sleep



Let me ask you some questions:

Do you toss and turn all night and can never find the sweet spot in your bed for the ultimate night sleep?
Do you wake up at odd intervals during the night that makes you even more tired each morning?
Do you find your weight fluctuates no matter how much you exercise and diet?
Do your moods shift from 1 extreme to another?
Does your body ache constantly?
By the time you finish this program, you will:

Be able to replace your sleep disrupters with sleep enhancers to fix your sleep and your whole families. You will sleep well and because of that you will be more productive, have better memory, do more, have more energy, be healthier, lose weight without even trying, be happier, less moody, get on with your endeavors and get there faster, learn easier and much more.

"Scott Jansen - Author & owner of the Conversational Hypnosis Academy & Creator of Meta Mind Analyses"

"Instantly, after practicing Svetis diaphragm adjustment my breathing was so natural and taking a deep breath was incredible. Now I can not stop repeating it. Even when I get stressed with my career I turn to this exercise and feel instantly calm and relaxed. I love it! My body clock was set to 4 am every day. However, I would awake and still feel tired. Now doing this every day and night my sleep is deeper and more rejuvenating and have adjusted my body clock for a 6 am awakening time and have had the best night sleeps I have ever experienced"

Does this sound like you?

You wake up early in the morning, after tossing and turning all night, and no matter what you did it was as if your bed and pillows were your enemies that have now turned you into a grumpy mess. Did you notice that from a night of restless sleep, your whole day seem to be an uphill struggle? Well just like you, it has been stated that sleep is the number cause of irritability, low body and core temperature, weight gain, and in extreme example even death.

What you will learn:

Learn the root cause of your sleep problems
Identify your sleep disruptors
Find your sleep enhances
Establish routines for ( morning, daytime, evening, pre-sleep ) for the ultimate night sleep
Learn how to relax your mind
Learn how to adjust your diaphragm muscle for deeper breathing
Learn a healing mantra, along with deep breathing
And so much more

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