Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body (Audiobook)

[LeeAndro]

English | 2010 | [email protected] Kbps | ASIN: B0041CW1C8 | Duration: 6:51 h | 380 MBPeter A. Levine / Narrated by Peter A. Levine​

On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms rag from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.



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